Starting Over

Jogged 5K this morning. It was cooler, but not cool. After one mile I took off my shirt which helped a bit. I finished two miles in about 20 minutes (*where I would like to finish three). Its going to take a while to get back in shape, but with baseball over its time.

Hot jog

Ran one mile very slowly in the simmering summer heat.

Fall running sounds so sweet. I just cannot cool off in this heat.