skip to main
|
skip to sidebar
Running Man 40
A 40-year-old man writes about beginning to run on a regular basis
Saturday, May 28, 2011
VBS
Loading...
0 comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
map of runs
map loading...
HOME
Statistics
Total 2007 miles:
205
Typical Training Speed:
7:37
Typical Training HeartRate:
155-167
Fastest 5K:
20:27 outdoors, 19:48 treadmill
2007 5K Goal:
19:59
Blog Archive
▼
2011
(1)
▼
May
(1)
VBS
►
2009
(2)
►
September
(1)
New Record 19:48 (on a treadmill)
►
August
(1)
Almost a record
►
2008
(1)
►
August
(1)
No exercise for a long time
►
2007
(81)
►
October
(1)
One Mile
►
August
(1)
5K with Joe
►
July
(2)
Starting Over
Hot jog
►
May
(2)
slowest hardest 5k ever
5K after a rain
►
April
(8)
5K with audio
Fun Spring 5K
Jogged again
Day 1: windy 5k
Its slowly coming back to me
Sleep-In Man
5K Sugarland Loop
Starting Back
►
March
(18)
Spring Break
Catch Up
Dark AM Run
Early Sore 5K
recovery 5k
Giving up
icy jog
Icy cold rain. no run today
Recovery Run
Fast 5K
Catching Up Post
Colder than I thought.
kinda weird run
Brrrr.
Giant 5K
5.31 miles +1
Jogging with Joe
Personal Best 20:27 5K !!!!!
►
February
(25)
5K Slow to fast
Well-paced 5K in 22:41
Sore
Finishing Well
Fast But No Record
Avoid the Snow
Hard 5K
100Miles !!!!!!!
Monday 5k
Snow Run 5K
ice and snow
Snow/Ice ... no run today
5K Training Plan for 40-year-old Man
5K Local in Ice and Snow
►
January
(24)
►
2006
(4)
►
December
(4)
New Ride
Nike Air Max Moto IV (2/7/07)
My 305
Gloves
Gift from my sweets
About Me
RunningMan40
View my complete profile
Pose
Favorite Family Photos
Favorites
some kids
0 comments:
Post a Comment