No exercise for a long time

Have not posted in forever. Here is an update.
Tracy and I started walking in January.
With Sarah watching the kids, we were free to escape for 20 minutes or so before or after work.
That ended in mid June when I took on coaching Joe's baseball team and then Sarah up late in a local production of Oklahoma! so anyway.... now the three eldest are off to college and either Katie or Joe will watch the kids or running is over.

I will see if I can get something started again.

Rick