Wednesday, April 4, 2007
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A 40-year-old man writes about beginning to run on a regular basis
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Total 2007 miles: 205 |
Typical Training Speed: 7:37 |
Typical Training HeartRate: 155-167 |
Fastest 5K: 20:27 outdoors, 19:48 treadmill |
2007 5K Goal: 19:59 |
1 comment:
Hey! I am thinking of running to try and lose some baby weight post-second-baby. I ran track in high-school, but that was a very, very long time ago :( Do you know any good races coming up? I live in the Sugar Land area too.
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