Friday, December 29, 2006

Easy 5K

Jogged a hilly 5K at a comfortable pace and found myself one half mile
out with plenty of legs! Finished in 23:12, a really good time for
me. 40 secs ahead of my Thanksgiving 5K time. It just felt great.
It was clear cool and crisp out, and running with a hat and gloves was
perfect.

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