Tuesday, January 2, 2007

5Ks are cool

5K. What a great distance. Long enough to be productive exercise, but short enough to put one in every morning and not be too late to work.

Sometimes I think about 10Ks or 1/2 or full marathons. But all those runs take more time, and right now time is at a premium. I will stick to 5Ks until I stop improving.

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