I am kindof in a lull between my vigorous winter running and getting motivated for the Spring.
I missed Friday all together (had a Change Control Fri am at work) and was busy playing with the kids in the evening.
Saturday I slept in, and ran 5K at sunset. Really kind of cool, great temps and the during the run it transitioned from day to twilight to night. I enjoyed seeing the same old neighborhood in a new light.
Sunday I gutted out a 5K along the Sugarland loop. 23:? Sunday night I also went ice skating with the family. Tracy and I skated for about 15 minutes. I had a such a good time I didn't want to leave.
Monday I played with kids and hung out with Tracy, who is much more entertaining than running.
Today I ran (jogged) 5K in Reston on the W&OD Trail.
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hi all
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