
Can I really do this? After seeing my heart rate soar after running with coffee and then hearing about a doctors advice to a friend about coffee, I am going to try give up the caffeine and just drink decaf. ... well maybe not completely.

A 40-year-old man writes about beginning to run on a regular basis
HOME
Total 2007 miles: 205 |
Typical Training Speed: 7:37 |
Typical Training HeartRate: 155-167 |
Fastest 5K: 20:27 outdoors, 19:48 treadmill |
2007 5K Goal: 19:59 |
No comments:
Post a Comment